Core
Complex
Core Complex is a Lagree Fitness Studio that focuses on the 5 elements of physical fitness in only 45 minutes. Come and be a part of the Lagree fitness family and let’s “embraced the burn”.
What the heck is Lagree???
Lagree is a 45 minute calorie scorching, blood pumping, muscle shredding, total-body workout on our state of the art Miniformer machines all while taking place in small group settings!
About us
Core Complex is
everything Lagree
Here at Core Complex, we want to challenge you mentally and physically in every Lagree training session. At Core Complex it is our desire to make each client’s fitness and health goals obtainable. In case you are wondering, yes Lagree is extremely challenging and gruesome, however, Lagree is also rewarding because it tones and lengthens the body. Lastly, here at Core Complex we have what we call a “stress-free zone” so, we want you to relax, unwind, enjoy the music and have a “Lagree-mazingly” time.
OUR Services
We offer Lagree Fitness sessions Monday-Saturday, six days a week.Each class will be 45 mins long. That means each class will be time efficient. Each new member will be able to take their first Lagree class for only $20! We offer Fundamental, Complex, and Classic Lagree classes. Each class becomes more challenging along your Lagree fitness journey. You get to choose what days’ and times work best for Lagree fitness journey. We even include special packages and deals for loyal clients who come routinely.
OUR MISSION
C.O.R.E
Our mission is simple and we stand by our C.O.R.E. principles. Here at Core Complex, we want to challenge others reassuring everyone! What does that even mean? At Core Complex we want each Lagree training session to be challenging but never overwhelming! We will modify movements for anyone that struggles or finds any movement too difficult.
Contact us
get in touch
If you want to learn more about Core Complex or Lagree Fitness please fill out the information below!